레이블이 Medical Help with Weight Loss인 게시물을 표시합니다. 모든 게시물 표시
레이블이 Medical Help with Weight Loss인 게시물을 표시합니다. 모든 게시물 표시

2013년 12월 1일 일요일

About 'gp help with weight loss'|Effective Weight Loss Starter Guide:







About 'gp help with weight loss'|Effective Weight Loss Starter Guide:








               There               are               increasing               calls               for               primary               care               providers               to               provide               weight               loss               assistance               to               their               patients.

The               benefits               of               weight               loss               in               overweight               patients               are               substantial:               a               lower               risk               of               premature               death.
               A               recent               study               published               in               the               New               England               Journal               of               Medicine               looked               at               three               different               lifestyle               interventions               that               could               be               applied               in               primary               care               clinics.

The               treatment               was               delivered               by               the               primary               care               providers               themselves               along               with               auxiliary               lifestyle               coaches.

The               researchers               looked               at               a               total               of               almost               400               patients               in               a               2-year               trial.
               The               people               assigned               to               usual               care               received               quarterly               visits               (every               3               months)               to               their               primary               care               provider,               which               included               discussions               about               weight               management               and               lifestyle.

These               patients               lost               on               average               about               4               lbs.
               Those               assigned               to               a               slightly               higher               level               of               counseling               which               the               authors               called               brief               lifestyle               counseling,               lost               about               6               lbs.

This               consisted               of               the               quarterly               visits               to               the               primary               care               provider               and               in               addition               included               monthly               sessions               with               a               lifestyle               coach.

These               monthly               sessions               reinforced               the               weight               management               and               lifestyle               counseling               offered               by               the               primary               care               provider.
               The               final               group               underwent               enhanced               lifestyle               counseling.

This               consisted               of               quarterly               visits               to               their               primary               care               provider               for               weight               loss               and               lifestyle               counseling;               monthly               sessions               with               a               lifestyle               coach;               and               in               addition               included               meal               replacements               or               a               weight-loss               medication               to               help               them               lose               weight.

People               in               this               group               lost               on               average               about               10               lbs.
               A               statistical               analysis               of               the               results               found               that               enhanced               lifestyle               counseling               was               superior               to               usual               care               and               brief               lifestyle               counseling.

Even               when               excluding               patients               who               received               a               weight-loss               medication,               the               enhanced               lifestyle               counseling               was               found               to               be               more               effective.
               The               findings               from               this               study               are               of               no               surprise:               weight               loss               counseling               works.

Monthly               counseling               most               likely               is               better               than               quarterly               visits               for               counseling.

This               may               be               due               in               part               to               the               increased               frequency               of               the               visits.

It               also               may               be               due               in               part               to               an               added               benefit               of               getting               the               counseling               from               at               least               two               different               sources,               both               the               primary               care               provider               and               a               lifestyle               coach.

Finally,               targeted               meal               replacement               programs               seem               to               provide               an               more               help               for               people               who               desire               to               lose               weight.
               REFERENCES
               Wadden               TA               et               al.

A               two-year               randomized               trial               of               obesity               treatment               in               primary               care               practice.

N               Engl               J               Med.

2011               Nov               24;365(21):1969-79.

Epub               2011               Nov               14.
               The               New               American               Heart               Association               Cookbook,               7th               Edition               

               







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    2013년 11월 28일 목요일

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    It               seems               that               everyone               is               looking               for               that               magic               mix               that               will               help               him               or               her               lose               weight,               look               better               and               feel               great.

    Unfortunately,               there               is               no               magic               mix               that               will               accomplish               those               things;               however,               there               are               energy               drinks               that               will               boost               your               metabolism               and               provide               essential               nutrients               to               aid               in               weight               loss.

    Energy               drinks               are               very               popular               these               days               and               have               a               variety               of               ingredients.

    There               are               energy               drinks               that               are               specifically               designed               to               aid               in               weight               loss.

    These               energy               drinks               do               not               cause               you               to               loose               weight               but               with               a               proper               diet               and               exercise               they               can               give               you               the               added               edge               that               you               need               to               push               through               to               your               weight               loss               goal.

    ACT™               Energy               Drink               by               Body               Trim™               is               an               all-natural               energy               drink               that               claims               to               boosts               energy               to               keep               you               going               all               day               long.

    Combine               this               with               Body               Trim™               Weight               Loss               Drink               to               improve               cholesterol               levels,               cardiovascular               system               and               immune               system               while               loosing               weight.

    These               drinks               taste               great               -               like               pink               lemonade               -               so               drinking               them               is               enjoyable               and               not               a               chore.
                   Wu-Yi               Fat               Burning               Energy               Tea               is               added               to               water               so               it               is               convenient               and               easy               to               take               with               you               wherever               you               go.

    This               energy               drink               promotes               weight               loss               by               boosting               metabolism,               suppressing               your               appetite               and               burning               fat.

    Green               tea               has               many               benefits,               which               makes               it               a               perfect               choice               for               this               energy               drink               to               promote               weight               loss.
                   HerbaLife™               has               many               products               for               a               healthy,               balanced               diet               and               lifestyle.

    From               their               vitamins               to               their               weight               loss               drinks               and               energy               drinks,               they               have               a               product               for               just               about               everyone.

    All               of               the               products               from               HerbaLife               taste               great               and               provide               a               high               nutritional               value.

    Their               Shapework™               Program               offers               drinks               to               aid               with               weight               loss               and               their               Lift               Off™               line               of               all               natural               energy               drinks               are               great               tasting               with               no               sugar,               no               calories               and               only               one               carb.
                   I               think               everyone               I               know               is               using               Hoodia               Shot™               to               boost               his               or               her               energy               and               loose               weight.

    These               little               energy               drinks               pack               a               big               punch               with               energy               and               a               powerful               appetite               suppressant.

    Hoodia               Shot               provides               you               with               the               correct               balance               of               nutrients               to               target               specific               metabolic               pathways               to               make               you               eat               less               but               have               increased               energy.

    Hoodia               Shot               energy               drinks               taste               great               and               they               give               you               the               advantage               to               loose               weight               while               maintaining               good               health.
                   DrinkACT               has               become               a               very               popular               energy               drink               that               also               aids               in               weight               loss.

    ACT               products               do               not               use               artificial               sweeteners               or               preservatives               in               their               energy               drinks.

    However,               they               do               use               vitamins,               minerals,               fruit               extracts,               herbs               and               amino               acids               to               create               a               healthy               energy               drink               to               keep               you               healthy               and               energized               while               losing               weight.






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    These               bizarre               celebrity               weight               loss               tips               show               how               far               the               Hollywood               stars               will               go               to               shed               pounds.

    Read               on               to               learn               4               absurd               celebrity               weight               loss               shockers               from               the               stars               of               movies,               television,               and               music,               plus               the               real               facts               on               if               (and               why)               their               weird               weight               loss               advice               just               might               work.

    Bizarre               Celebrity               Weight               Loss               Tip               #1:               Sniff               Grapefruit               Oil
                   Singer               and               movie               star               Jennifer               Lopez,               and               former               Playboy               model               Carmen               Electra,               both               told               Glamour               magazine               they               swear               by               sniffing               grapefruit               oil               to               keep               a               trim               figure.

    Both               stars               carry               a               vial               of               the               essential               oil               with               them               throughout               the               day,               and               take               a               whiff               whenever               they               need               to               curb               a               food               craving.

    There's               no               scientific               evidence               to               support               a               link               between               hunger               and               the               smell               of               grapefruit               oil,               but               research               has               shown               that               eating               half               a               grapefruit               as               an               appetizer               right               before               you               sit               down               to               your               lunch               or               dinner               can               help               you               shed               pounds.
                   Bizarre               Celebrity               Weight               Loss               Tip               #2:               Vacuum               In               Heels
                   According               to               the               Hollywood               Gossip,               actress               Audrina               Patridge,               who               rose               to               fame               on               television's               "The               Hills"               and               is               known               in               part               for               popping               up               in               lots               of               bikini-clad               photos               snapped               by               paparazzi,               offers               one               pretty               bizarre               celebrity               weight               loss               tip.

    Patrige               suggests               wearing               high               heels               while               you               do               household               chores               like               vacuuming.

    She               says               wearing               heels               will               help               work               your               calves               and               firm               your               posterior.

    There's               some               truth               to               the               fact               that               the               added               tension               of               heels               will               help               you               build               a               slight               amount               of               muscle,               but               if               you're               actually               hoping               to               drop               extra               weight,               vacuuming               in               sneakers               is               probably               more               fitness-smart.

    In               comfortable               shoes,               you               will               be               able               to               move               more               quickly               and               fluidly,               which               makes               it               easier               to               raise               your               heart               rate               and               burn               calories.
                   Bizarre               Celebrity               Weight               Loss               Tip               #3:               Drink               Vinegar
                   Wait,               exactly               what               kitchen               staple               does               singer               Fergie               of               the               Black               Eyed               Peas               claim               as               her               secret               to               weight               loss               success?

    According               to               Glamour               magazine,               the               songstress               credits               some               of               her               lean               physique               to               the               fact               that               she               drinks               two               shots               of               unfiltered,               organic               apple               cider               vinegar               each               day.

    Although               scientific               evidence               hasn't               been               collected               on               this               topic,               Fergie's               trainer               claims               this               bizarre               celebrity               weight               loss               tip               works               by               flushing               fats               out               of               the               colon,               thereby               improving               digestion               and               curbing               cravings.
                   Bizarre               Celebrity               Weight               Loss               Tip               #4:               Go               Under               Hypnosis
                   Some               bizarre               celebrity               weight               loss               tips               sound               a               little               wild,               but               are               actually               scientifically               smart.

    When               People               magazine               reports               that               British               pop               crooner               and               tabloid-magazine               bad               girl               Lily               Allen               attended               $600/hr               hypnotherapy               to               help               her               curb               her               eating               habits,               it's               easy               to               be               skeptical.

    However,               there's               a               scientific               reason               why               trying               hypnosis               can               actually               help               you               lose               weight.

    Hypnosis,               either               self-hypnosis               at               home               or               hypnosis               administered               by               a               therapist               in               a               professional               setting,               involves               cultivating               a               state               of               deep               relaxation.

    Relaxing               helps               you               control               your               levels               of               cortisol,               a               stress-related               hormone               that               tells               your               body               to               pack               extra               pounds               around               your               midsection.

    Whether               the               more               ephemeral               aspects               of               Allen's               high-price               therapy               paid               off               for               her               waistline               or               not,               the               deep               breathing               and               muscle               relaxation               of               hypnosis               just               might               have               something               to               offer               dieters.






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